A Better Me

Author: Gary Barlow

Publisher: Bonnier Publishing Ltd.

ISBN: 1911600990

Category: Biography & Autobiography

Page: 336

View: 5647

PAPERBACK WITH AN ADDITIONAL NEW CHAPTER! **The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and TV, as well an accomplished musical songwriter and producer who is full of vitality, fitter, happier and more successful than ever before? In this extraordinarily honest memoir, Gary tells of his journey back to professional success, as well as mental and physical health. A Better Me is a remarkably frank account of Gary's life as he battled with his demons, endured personal tragedy, and staged one of the most thrilling professional comebacks in decades. In his warm, witty and authentic voice, Gary recounts his story with compelling insight, captivating sincerity and a human side that people rarely see. From returning with a critically and commercially successful Take That and reigniting his own legendary songwriting career, going beyond recorded music to forge success on TV with The X Factor and Let It Shine, to overcoming his weight problems and crippling obsession with food, this is the story of how Gary found balance in both his personal and professional life. Here is one of the UK's most beloved pop stars, more open, honest and raw than ever before.

Letters from a Better Me

Author: Rachael Wolff

Publisher: Mango Media Inc.

ISBN: 1642501395

Category: Self-Help

Page: 184

View: 9483

Empower Yourself, Change the World Self-esteem for empowerment. By practicing affirmations each day, you will become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Become the very best and strongest you can be with the unique tools and practices in Letters from a Better Me. Embrace forgiveness and let go. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book provides us with the tools we need to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In the last part of the book, Wolff guides readers through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down. Those looking for a self-help book for women will find everything they’re looking for and more in Rachael Wolff’s Letters from a Better Me. Open it up and find… • Letters that promise to inspire and empower you to pursue positive change • Guides at the end of each chapter for writing your own letters • A chance to grow from difficult times and write your way back to who you want to be Readers of titles such as Judgement Detox, I Am That Girl, What I Know Now, Loving What Is, and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff’s Letters from a Better Me.


Author: Naomi R. Schilling; Carrie S. Wilhelm

Publisher: Xlibris Corporation

ISBN: 1499067593

Category: Juvenile Fiction

Page: 40

View: 7388

This book introduces us to Moe, a delightful dragon who is looking for an adventure. The adventure that he decides upon is to Be-a-Better-Me. Along this path, he discovers the wonders of joy, peace, and much, much more! Enjoy the read, and take your own Be-a-Better-Me adventure.

A Better Me in Him

Author: Jackie Jackson

Publisher: WestBow Press

ISBN: 1973687216

Category: Religion

Page: 102

View: 5961

A Better Me In Him is a 21-Day Devotional sharing a snippet of my everyday life with you. This book is an easy read for everyone; there is a simplistic style which allows one to visualize what they’re reading. Also, it’s scripturally based, and this helps to place His Word into our hearts and lives. Readers will experience the art of joy, giggle, gain insight, and enable you to start seeing God in your everyday moments while enjoying A Better Me in Him. My prayer for each person who has purposed in their heart to purchase and read this daily devotional over the next 21 days, is that God will heal your broken heart, He will bind up all your wounds, restore your hope and joy for any hurdles or obstacles you may be facing, and you will receive solace and healing for each and every situation. I pray also, that the scriptures will not only speak to you, but they will come alive within your spirit. Finally, may my daily devotional allow you to see God in your day-to-day experience, as you walk through your journey toward A Better You In Him.

How to become a better ME

Author: David J. Hathaway

Publisher: Xlibris Corporation

ISBN: 1499017448

Category: Self-Help

Page: 236

View: 4485

Are you tired of living with fear, guilt, hate, or inferiority? Resolving these issues can be difficult, but this book enables you to solve your problems by lifting the veil on your understanding and giving you a clearer picture of yourself, life, and your relationships. Less during the marriage ceremony, the veil is lifted to allow light to shine on the bride and reveal her hidden beauty. We also have inner veils that hide fear and guilt that damage our relationships. This book is about how to see and lift our inner veils and allow light to shine on the true nature of our relationships. With this light, we see beyond the darkness of our fears and guilt and discover the true beauty of love.

I Drove a Red Car to a Better Me

Author: Dean Skewes

Publisher: Balboa Press

ISBN: 1504324897

Category: Self-Help

Page: 136

View: 3303

Dean Skewes draws on his life experiences as a sheep shearer and farmer in sharing this life-changing journey that he and his family went on after a car accident.

Plan A: A Guide to a Better Me

Author: George Turner

Publisher: Lulu.com

ISBN: 1105105784

Category: Self-Help

Page: 113

View: 7672

A Great guide to Self-Improvement, Human Relations, & how to tear down negativity & rebuild a positive mind frame for success!

Become a Better You

Author: Joel Osteen

Publisher: Simon and Schuster

ISBN: 0743296923

Category: Religion

Page: 400

View: 5551

A best-selling motivational reference by the top-selling author of Your Best Life Now counsels readers on how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies. Reprint

Better You, Better Me

Author: Jason Matthews

Publisher: Jason Matthews


Category: Health & Fitness

Page: 154

View: 1582

There’s a better version of you ready to be energized. The ideas in this book are easy to add to your life, and they work wonders. You’ll be happier. Your body will be healthier. Your mind will be activated, creating the life of your dreams. Success and prosperity are in your power. Deeper, more meaningful relationships are there too. You’ll surge with gratitude for the abundance life delivers. It’s time to embrace the “new you.”