Eat Up Slim Down

Author: Jane Kirby,David Joachim

Publisher: Rodale

ISBN: 9781579545260

Category: Cooking, American

Page: 378

View: 6852

Eat Up

Author: Ruby Tandoh

Publisher: Serpent's Tail

ISBN: 1782834079

Category: Cooking

Page: N.A

View: 7468

TOP TEN SUNDAY TIMES BESTSELLER Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.


Author: Lauren Mandel

Publisher: New Society Publishers

ISBN: 0865717354

Category: Technology & Engineering

Page: 283

View: 6469

From roof to table - urban food has reached new heights.

Eat up, slim down:

Author: Rodale Inc Staff

Publisher: Rodale

ISBN: 9781594862403

Category: Cooking

Page: 300

View: 5216

Discover this one-of-a-kind guide to losing those unwanted pounds forever: -150 delicious and satisfying recipes from the readers who have lost weight and kept if off.-stories of personal success to inspire you on your weight-loss journey.-The latest health information and diet tips, keeping you up on what's current in the weight-loss world.-More than 50 beautiful full-color photographs.-Shopping-savvy product information for new foods that can help keep you on your diet.

Eat Up The Next Level

Author: Daniel Davey

Publisher: Gill & Macmillan Ltd

ISBN: 071719745X

Category: Cooking

Page: 467

View: 7994

Bring your health and performance to the next level. Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland’s most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day. The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also reveals how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards. This is a transformative cookbook that will bring your health and performance to the next level.

English Phrasal Verbs in Use Intermediate

Author: Michael McCarthy,Felicity O'Dell

Publisher: Cambridge University Press

ISBN: 9780521527279

Category: Foreign Language Study

Page: 434

View: 456

This reference and practice book contains 70 attractive two-page units featuring approximately 1,000 phrasal verbs. English Phrasal Verbs in Use is a comprehensive reference and practice book suitable for students from good intermediate level onwards. Over 1000 of the most useful and frequent phrasal verbs are clearly explained and practised in typical contexts. The material is designed for self-study, as well as classroom use, and has a student-friendly answer key.


Author: Matthew Evanoff

Publisher: Matthew Evanoff


Category: Education

Page: 292

View: 1666

Camino is a comprehensive guide to English verbs, from conjugation, irregular verbs, and even phrasal verbs. Never wonder how to use a verb again with Camino! 45 essential verbs with full conjugation, 3250 verbs in total, with indications for irregular verbs with past tense and past participle, and 3800 phrasal verbs, with definitions, explanations, and examples.

Christmas at Emelia's

Author: Lexi Buchanan

Publisher: HFCA Publishing House


Category: Fiction

Page: 300

View: 2719

This Christmas join the De La Fuentes and McKenzies in Blossom Creek as they celebrate the grand opening of Emelia’s Restaurant. Over twenty years after Levi De La Fuente's parents opened the first Emelia’s, Levi and his cousin Ryan are getting ready to open a second location. Emma De La Fuente manages the first Emelia’s in Essex, Vermont for her parents. She’s in town to assist her brother and cousin in getting the new restaurant ready for its grand opening. However, she didn’t plan on the strong attraction she feels toward the town Sheriff. The man with his sweet words and heated looks has managed to derail her plans on returning home. While his sister is distracted, Levi finds himself in need of rescuing from a rather embarrassing situation. Luckily for him, Vivien Taylor, owner of Temptations, Blossom Creek’s handmade chocolate store, appears just at the right time. If only he didn’t crave the sweet woman, then maybe, this situation wouldn’t be so awkward. Blossom Creek just might be warm enough to melt the snow this holiday season.

Can't Eat, Won't Eat

Author: Brenda Legge

Publisher: Jessica Kingsley Publishers

ISBN: 1846423198

Category: Psychology

Page: 208

View: 9904

Finding out that your child has Asperger's Syndrome or Autism can be devastating enough, but when you discover that he or she won't eat 99.9 per cent of all food and drink in the known universe, the fun really starts. This was the situation the author found herself in a decade ago when her son first took a dislike to milk, and then to virtually every other substance she attempted to feed him. Her book was written to reassure other parents that there are lots of people out there in the same boat, and to suggest practical methods of dealing with the problem. As well as drawing on her own experience, the author has spoken to parents, children, and professionals with first-hand knowledge of dietary difficulties, and their advice and comments form a key part of the book.