Just Feel

Author: Mallika Chopra

Publisher: Hachette UK

ISBN: 0762494735

Category: Juvenile Nonfiction

Page: 128

View: 7649

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, harness inner strength, and gain grit and emotional awareness. Featuring full-color illustrations, Just Feel is an engaging and easy-to-read guide that introduces kids to the building blocks of resilience and grit. The U.S. and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Feel is one of the very few books on social and emotional health that speaks directly to kids. Designed specifically with kids ages 8-12 in mind, the book clearly addresses important topics such as flexibility, responsibility, communication, creativity, and self-knowledge. Written by the respected writer and wellness expert Mallika Chopra, Just Feel will effectively teach kids how they can balance their emotions and make positive choices for themselves.


Author: Matthew Elliott

Publisher: Monarch Books

ISBN: 9781854248916

Category: Emotions

Page: 272

View: 359

Much of our spiritual training comes from churches which focus on duty and obedience, with an emphasis on controlling or even ignoring our emotions. Matthew Elliott shows from the scriptures how God is also concerned about the way we feel about things. He has created us to live with and through our emotions. God has clearly laid out what our emotional life can and should look like. Not only that, he has also told us how to work toward this goal. God wants us to be able to live freely in full joy, love and hope - the key ingredients of emotional health. The result of five years' research about the nature of emotions and their function, this popular book gives tools for understanding our emotions and equips us to grow healthy feelings and reject destructive ones.

A Longitudinal Control Feel System for In-flight Research on Response Feel

Author: Stanley Faber,Harold L. Crane

Publisher: N.A



Page: 31

View: 1907

An adjustable feel system connected to the longitudinal control system of a transonic fighter airplane has been developed and has been evaluated in flight. Variable control feel including response feel is provided from the following five sources: control position, control rate, normal acceleration, pitching velocity, and pitching acceleration. This system provides a very flexible tool for more detailed study of longitudinal control feel characteristics than has previously been possible. The evaluation program for the variable-feel system yielded flight time histories which illustrate effects on the stability of airplane and control-system response modes of large amounts of response feel. These results illustrate the need for balancing the amounts of feel from normal acceleration and pitching acceleration to maintain the stability of the short-period and control-system modes. At the frequency of the short-period mode, large amounts of normal-acceleration feel cause the control system to oscillate and excite the airplane short-period mode of oscillation. At the same frequency the pitching acceleration component of feel, which leads the normal-acceleration component by 180 deg, is almost equivalent to viscous damping on the stick. However, at slightly frequencies the lag of the response-feel components increases by 90 deg or more so that a large pitching-acceleration component excites an oscillation of the control system at 4 cycles per second. These results by confirming and supplementing the conclusions of previous observers indicate that the adjustable feel system is operating properly.

Permission to Feel

Author: Sandra Fazio

Publisher: Balboa Press

ISBN: 1982228717

Category: Poetry

Page: 298

View: 3032

After leaving the corporate world and receiving a message from The Universe, Sandra Fazio embarked on a passionate mission to help others raise their personal and collective self-awareness. Sandra’s poems in Permission to Feel are a collection of many reflections in a storytelling fashion from her motherhood journey, daily encounters in the world, interactions with her coaching clients, personal interpretations of wisdom teachings and her attempts to balance life as a whole between her humanness and spirit. The reader will travel with her lyrically through her experiences not only as parent and child but through all channels of life - touching upon pain and purpose, surrender and acceptance, trials and transformation and more. Throughout this outstanding and revealing collection of work, Sandra holds nothing back and encourages us to embark on our own journey of innerexploration to fully embrace all of life’s messiness while cultivating selfcompassion, clarity, personal growth, and ultimately awakened consciousness.

Think Good, Feel Good

Author: Paul Stallard

Publisher: John Wiley & Sons

ISBN: 1119395313

Category: Psychology

Page: 240

View: 574

Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.

Feel It Real!

Author: Denise Coates

Publisher: Simon and Schuster

ISBN: 9781416570325

Category: Body, Mind & Spirit

Page: 224

View: 7574

Make the Law of Attraction Work for You Build your wealth Find your soul mate Create your ideal body Improve your health Achieve success The Law of Attraction has been embraced by millions as a powerful, life-changing tool. Yet while many are familiar with the theory that thinking positive will attract positive elements into your life, putting it into practice can be difficult to master. Realizing this after years of working with clients as a personal coach, Denise Coates developed fun, practical exercises for applying the Law of Attraction. Clients soon started to overcome their mental blocks and to experience the natural well-being of the Universe. These empowering, enlightening exercises -- more than fifty in all -- embrace every area of life, including wealth, health, career, body image, romantic relationships, and inner peace. Truly, profoundly uplifting and bursting with positive energy, Feel It Real! will help you to put the Law of Attraction into practice and to achieve lasting, life-changing results.

I Feel Jealous

Author: Brian Moses

Publisher: Hachette UK

ISBN: 1526305666

Category: Juvenile Nonfiction

Page: 32

View: 4083

Young children experience many confusing emotions in their early years and I feel Jealous looks at the emotion jealousy, in light-hearted but ultimately reassuring way. This picture book examines how and why people get jealous, illustrates scenarios of people behaving in a jealous way, and the best way tocope with it with age-appropriate content. Ideal for home or the classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with jealousy. Filled with colourful illustrations by the every-popular, award-winning illustrator Mike Gordon.

Learning to Feel

Author: Presbyterian Church in the U.S.A. Board of Publication

Publisher: N.A


Category: Moral education

Page: 189

View: 2251


Author: Katherine Pierce Chinelli

Publisher: Lulu.com

ISBN: 1300970561

Category: Self-Help

Page: 52

View: 4145

Feel Good Now is a process to help you feel happier now. This book will guide you through holistic balancing of different aspects of your life. The goal is to help you make a habit of feeling good on a daily basis in order to lift your life to a higher level of enjoyment and fulfillment.

Feel Brave Teaching Guide

Author: Avril McDonald

Publisher: Crown House Publishing Ltd

ISBN: 1785831208

Category: Education

Page: 300

View: 8108

The Feel Brave Teaching Guide is the perfect companion to the Feel Brave series of books, which is designed to help 4- to 7-year-olds explore emotional intelligence, positive psychology and some of the challenging feelings which they might experience in everyday life in an engaging, creative and non-threatening way. The books help children deal with anxiety, confidence issues, bullying, fears, change, loss and grief. These “little stories about big feelings” will help children develop the resilience they need to cope effectively with these important issues as they grow up. The teaching guide is split into five sections, covering the themes addressed in the individual books and provides activities and guidance on how to explore these issues in the classroom. Activities include guided visualisations, physical exercises, drama games, mindfulness exercises, craft activities and card games. The teaching guide includes the text from the five books meaning they can be read aloud in class. The illustrations from them are available as free downloads so that they can be projected onto a screen or whiteboard.