The Doctor Who Sat for a Year

Author: Brendan Kelly

Publisher: Gill & Macmillan Ltd

ISBN: 0717184595

Category: Biography & Autobiography

Page: 256

View: 9022

As a psychiatrist, Brendan Kelly is used to extoling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit and low-level feelings of guilt over an unused gym membership. But this is the year he is going to do it. Can he improve his life by meditating for 15 minutes every day? Will it improve his relationships with his family and patients? And will he ever be more Zen than Trixie the cat? The Doctor Who Sat for a Year is a funny, thoughtful and inspiring book about embracing both meditation and our imperfections. ‘An excellent introduction to the path of meditation … The author describes both how difficult meditation can be in the face of daily distractions and, ultimately, how easy it becomes when simple choices are put in place.’ Michael Harding

Digital Performance in Everyday Life

Author: Lyndsay Michalik Gratch,Ariel Gratch

Publisher: Routledge

ISBN: 0429801327

Category: Art

Page: 256

View: 3562

Digital Performance in Everyday Life combines theories of performance, communication, and media to explore the many ways we perform in our everyday lives through digital media and in virtual spaces. Digital communication technologies and the social norms and discourses that developed alongside these technologies have altered the ways we perform as and for ourselves and each other in virtual spaces. Through a diverse range of topics and examples—including discussions of self-identity, surveillance, mourning, internet memes, storytelling, ritual, political action, and activism—this book addresses how the physical and virtual have become inseparable in everyday life, and how the digital is always rooted in embodied action. Focusing on performance and human agency, the authors offer fresh perspectives on communication and digital culture. The unique, interdisciplinary approach of this book will be useful to scholars, artists, and activists in communication, digital media, performance studies, theatre, sociology, political science, information technology, and cybersecurity—along with anyone interested in how communication shapes and is shaped by digital technologies.

Diary of a Scribbler

Author: Esme Sinclair

Publisher: Troubador Publishing Ltd

ISBN: 1838596488

Category: Health & Fitness

Page: 200

View: 3170

When I first realised that a "miracle herb" had prevented my asthma attacks and stopped me wheezing, somewhat miraculously, during the first few months of my battle against lung disease in my early forties, I started to study herbal medicines in the University of Life. Thus far, I haven't had an asthma attack or wheezed for 17 years.

Developing Resilience for Social Work Practice

Author: Louise Grant,Gail Kinman

Publisher: Bloomsbury Publishing

ISBN: 113730250X

Category: Social Science

Page: 232

View: 3904

The term 'resilience' refers to a person's capacity to handle difficulties, demands and pressure without experiencing negative effects. Traditionally, social work has focused on the nature and impact of resilience in children and adults who have experienced traumatic events, but it is increasingly recognised that social workers need to develop personal resilience to manage the emotional demands of the job effectively and sustainably. Developing Resilience for Social Work Practice provides social workers with a tool-box of strategies to help them enhance their resilience and protect their wellbeing. Written by experienced practitioners in the field, the book draws on key research to present a series of evidence-based interventions. These strategies are designed to help social work students and practitioners develop important qualities that underpin resilience, such as self-awareness, time management, relaxation skills and empathy as well enable them to gain support from their personal and professional networks. Grounded in both theory and practice, each chapter explores how the various resilience techniques can be applied to help social workers manage the complexities and challenges they face in everyday practice. The use of relevant and engaging case studies throughout is particularly useful in bringing the book to life for the reader.

Time Use in Domestic Settings Throughout the Life Course

Author: Giulia Maria Dotti Sani

Publisher: Springer

ISBN: 3319787209

Category: Social Science

Page: 142

View: 8369

The volume is the first to take a life-course approach to the study of domestic work in Italy. It provides a coherent and systemic overview of time spent on housework, childcare and adult care over the life course. While most previous research has focused on the time adult women and men spend on housework and the division of domestic chores among partners, this unique contribution studies the amount of time spent on chores by Italians in different phases of the life course. It addresses relevant aspects often neglected in time use studies, such as the socialization to domestic chores among children, teenagers and young adults living in the parental home and the reproduction of gender inequalities in housework at later stages of the life course.

Reading the Early Modern English Diary

Author: Miriam Nandi

Publisher: Springer Nature

ISBN: 3030423271

Category: Literary Criticism

Page: 197

View: 2019

Reading the Early Modern Diary traces the historical genealogy, formal characteristics, and shifting cultural uses of the early modern English diary. It explores the possibilities and limitations the genre held for the self-expression of a writer at a time which considerably pre-dated the Romantic cult of the individual self. The book analyzes the connections between genre and self-articulation: How could the diary come to be associated with emotional self-expression given the tedium and repetitiveness of its early seventeenth-century ancestors? How did what were once mere lists of daily events evolve into narrative representations of inner emotions? What did it mean to write on a daily basis, when the proper use of time was a heavily contested issue? Reading the Early Modern Diary addresses these questions and develops new theoretical frameworks for discussing interiority and affect in early modern autobiographical texts.

The Cambridge Handbook of the Global Work–Family Interface

Author: Kristen M. Shockley,Winny Shen,Ryan C. Johnson

Publisher: Cambridge University Press

ISBN: 1108245072

Category: Business & Economics

Page: N.A

View: 9159

The Cambridge Handbook of the Global Work-Family Interface is a response to growing interest in understanding how people manage their work and family lives across the globe. Given global and regional differences in cultural values, economies, and policies and practices, research on work-family management is not always easily transportable to different contexts. Researchers have begun to acknowledge this, conducting research in various national settings, but the literature lacks a comprehensive source that aims to synthesize the state of knowledge, theoretical progression, and identification of the most compelling future research ideas within field. The Cambridge Handbook of the Global Work-Family Interface aims to fill this gap by providing a single source where readers can find not only information about the general state of global work-family research, but also comprehensive reviews of region-specific research. It will be of value to researchers, graduate students, and practitioners of applied and organizational psychology, management, and family studies.