Author: Dennis Stanley

Publisher: Createspace Independent Publishing Platform

ISBN: 9781723585609

Category:

Page: 138

View: 5551

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Are you considering a lectin free diet? The lectin free diet sounds really good, so how do you start? This book is unlike any other as it aims to give you all the necessary information that you need about the plant paradox and lectins. With this book, you will become an educated dieter whose passion for cooking will all be transformed. What will you find in this book: What is the core concept of Plant paradox? What are Lectins? The Plant-Paradox Food List Smart ways to minimize Lectins further Over 60 delicious recipes: Breakfast Main dishes Snacks Soup and salad Desserts 14-day Meal plan And much more... What are you waiting for? Get your copy now!

Author: Stephanie Barnes

Publisher: N.A

ISBN: 9781720955603

Category:

Page: 122

View: 6792

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There are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. The Plant Paradox is a book that is here to educate us and to show us that there is a better way when it comes to our food intake and diet. In this book, you will discover 100 of the best Lectin Free recipes such as: Delicate Avocado Cups French Style Crepes Moist Carrot Bread Classy Grilled Chicken Fresh Garden Stew Plant-Based Breakfast Bowl Old-Fashioned Beef Stew More and more